Get whisked away to paradise with every bite of this Tropical Fruit Salad. Bursting with juicy pineapple, sweet mango, papaya, and fresh raspberries—plus a zingy honey lime dressing—it’s sunshine in a bowl.
Ready in just 10 minutes, this vibrant dish is perfect for picnics, potlucks, brunch spreads, or a refreshing side to grilled mains. It’s light, healthy, naturally gluten-free, and absolutely gorgeous to serve.
Toss it together and watch everyone come back for seconds (or thirds!).
Ingredients for Tropical Fruit Salad
How to Make Tropical Fruit Salad
Combine Fruit: In a large bowl, add pineapple, papaya, mango, kiwi, and raspberries.
Make Dressing: In a small bowl, whisk together honey and lime juice until smooth.
Toss Salad: Drizzle the honey lime dressing over the fruit. Gently toss to coat.
Garnish & Serve: Top with fresh mint and lime slices if desired. Serve immediately.
This fruit salad is best served fresh, but can be made up to 4 hours in advance. Keep it chilled and toss again before serving.
Feel free to mix in other fruits like banana, dragon fruit, or strawberries. Garnish with fresh mint for a pop of color and coolness.
[cooked-sharing]
8 servings
1 cup
- Amount per serving
- Calories171
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0g
- Trans Fat 0g
- Monounsaturated Fat 0.1g
- Polyunsaturated Fat 0.2g
- Cholesterol 0mg
- Sodium 4mg1%
- Total Carbohydrate 44g16%
- Dietary Fiber 4g15%
- Total Sugars 38g
- Includes 12g Added Sugars24%
- Protein 1g
- Vitamin A 14mcg2%
- Vitamin C 72mg80%
- Calcium 4mg1%
- Iron 4mg23%
- Potassium 374mg8%
- Vitamin D 0mcg0%
- Vitamin E 2mg14%
- Vitamin K 6mcg5%
- Thiamin 4mg334%
- Riboflavin 3mg231%
- Niacin 3mg19%
- Vitamin B6 5mg295%
- Folate 6mcg2%
- Vitamin B12 0mg0%
- Biotin 1mcg4%
- Pantothenic Acid 2mg40%
- Phosphorus 3mg1%
- Iodine 1mcg1%
- Magnesium 4mg1%
- Zinc 1mg10%
- Selenium 1mcg2%
- Copper 2mg223%
- Manganese 3mg131%
- Chromium 0mcg0%
- Molybdenum 0mcg0%
- Chloride 1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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