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Home » Holidays & Gatherings

Pumpkin Bars with Cream Cheese Frosting

Published: Jul 22, 2025 by Betsy · This post may contain affiliate links · Leave a Comment

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DifficultyIntermediateYields8 Servings

These pumpkin bars are the ultimate fall dessert, with a soft and spiced pumpkin cake base topped with creamy, decadent cream cheese frosting. Perfectly spiced with cinnamon and baked to perfection, these pumpkin bars will fill your kitchen with the comforting aroma of autumn. Ideal for fall parties, Thanksgiving, or just a cozy afternoon snack, these pumpkin bars are as easy to make as they are delicious. You’ll fall in love with every bite of this sweet and creamy treat!

Ingredients for Pumpkin Bars with Cream Cheese Frosting

For the Pumpkin Bars:

 1 (15-ounce) can pumpkin puree
 1 ⅔ cups white sugar
 1 cup vegetable oil
 4 large eggs
 2 cups all-purpose flour
 2 teaspoon baking powder
 1 teaspoon baking soda
 1 teaspoon salt

For the Frosting:

 ½ cup butter, softened
 1 (3-ounce) package cream cheese, softened
 1 teaspoon vanilla extract
 2 cups sifted confectioners' sugar

Step-by-Step Instructions for Making Pumpkin Bars

1

Preheat the oven to 350°F (175°C).

2

Make the Pumpkin Bars: In a medium bowl, beat together pumpkin puree, sugar, oil, and eggs using an electric mixer until well combined.

Pumpkin batter being mixed in a glass bowl with a spatula

3

Mix Dry Ingredients: In a separate bowl, sift together flour, cinnamon, baking powder, baking soda, and salt.

Pumpkin batter spread evenly in a parchment-lined baking pan

4

Combine: Gradually add the dry ingredients to the pumpkin mixture and stir until fully combined.

5

Bake: Spread the batter evenly into an ungreased 10x15-inch jelly roll pan. Bake in the preheated oven for 25 to 30 minutes, or until the cake springs back when gently pressed. Remove from the oven and allow to cool.

Whipped cream cheese frosting being mixed with a stand mixer

6

Make the Frosting: While the pumpkin bars are cooling, beat together softened butter and cream cheese until smooth. Stir in vanilla extract, and then gradually add the sifted confectioners' sugar, beating until the mixture is smooth.

Pumpkin bars in a pan topped with cream cheese frosting

7

Frost the Bars: Once the cake has cooled completely, spread the cream cheese frosting evenly over the top.

Stacked pumpkin bars topped with cream cheese frosting

8

Cut and Serve: Cut into 24 squares and serve!

Close-up of a single pumpkin bar with whipped cream on top

Notes
  • Perfect for Fall: These pumpkin bars are a great way to enjoy the flavors of fall, filled with pumpkin puree, cinnamon, and nutmeg. They’re an ideal dessert for Halloween, Thanksgiving, or any fall gathering.

  • Frosting Options: If you’re not a fan of cream cheese frosting, you can opt for a simple glaze or whipped cream for a lighter topping on your pumpkin bars.

  • Storage: Leftover pumpkin bars can be stored in an airtight container in the fridge for up to 4 days. The flavors get better after a day or two!

  • Make Ahead: These pumpkin bars can easily be made ahead of time, making them perfect for busy holiday prep.

Prep Time20 minsCook Time25 minsTotal Time45 mins

pumpkin bars recipe

[cooked-sharing]

Nutrition Facts

8 servings

Serving size

1 pumpkin bar


Amount per serving
Calories279
% Daily Value *
Total Fat 15g20%
Saturated Fat 5g25%
Trans Fat 0g
Monounsaturated Fat 5g
Polyunsaturated Fat 1g
Cholesterol 45mg15%
Sodium 283mg13%
Total Carbohydrate 34g13%
Dietary Fiber 1g4%
Total Sugars 25g
Includes 23g Added Sugars46%
Protein 3g

Vitamin A 780mcg87%
Vitamin C 1mg2%
Calcium 39mg3%
Iron 1mg6%
Potassium 66mg2%
Vitamin D 2mcg10%
Vitamin E 0.7mg5%
Vitamin K 2mcg2%
Thiamin 0.03mg3%
Riboflavin 0.25mg20%
Niacin 0.2mg2%
Vitamin B6 0.04mg3%
Folate 8mcg2%
Vitamin B12 0.7mg30%
Biotin 0mcg0%
Pantothenic Acid 0.7mg14%
Phosphorus 110mg9%
Iodine 20mcg14%
Magnesium 18mg5%
Zinc 0.4mg4%
Selenium 4mcg8%
Copper 0.03mg4%
Manganese 0mg0%
Chromium 0mcg0%
Molybdenum 0mcg0%
Chloride 70mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients for Pumpkin Bars with Cream Cheese Frosting

For the Pumpkin Bars:

 1 (15-ounce) can pumpkin puree
 1 ⅔ cups white sugar
 1 cup vegetable oil
 4 large eggs
 2 cups all-purpose flour
 2 teaspoon baking powder
 1 teaspoon baking soda
 1 teaspoon salt

For the Frosting:

 ½ cup butter, softened
 1 (3-ounce) package cream cheese, softened
 1 teaspoon vanilla extract
 2 cups sifted confectioners' sugar

Directions

Step-by-Step Instructions for Making Pumpkin Bars

1

Preheat the oven to 350°F (175°C).

2

Make the Pumpkin Bars: In a medium bowl, beat together pumpkin puree, sugar, oil, and eggs using an electric mixer until well combined.

Pumpkin batter being mixed in a glass bowl with a spatula

3

Mix Dry Ingredients: In a separate bowl, sift together flour, cinnamon, baking powder, baking soda, and salt.

Pumpkin batter spread evenly in a parchment-lined baking pan

4

Combine: Gradually add the dry ingredients to the pumpkin mixture and stir until fully combined.

5

Bake: Spread the batter evenly into an ungreased 10x15-inch jelly roll pan. Bake in the preheated oven for 25 to 30 minutes, or until the cake springs back when gently pressed. Remove from the oven and allow to cool.

Whipped cream cheese frosting being mixed with a stand mixer

6

Make the Frosting: While the pumpkin bars are cooling, beat together softened butter and cream cheese until smooth. Stir in vanilla extract, and then gradually add the sifted confectioners' sugar, beating until the mixture is smooth.

Pumpkin bars in a pan topped with cream cheese frosting

7

Frost the Bars: Once the cake has cooled completely, spread the cream cheese frosting evenly over the top.

Stacked pumpkin bars topped with cream cheese frosting

8

Cut and Serve: Cut into 24 squares and serve!

Close-up of a single pumpkin bar with whipped cream on top

Notes

  • Perfect for Fall: These pumpkin bars are a great way to enjoy the flavors of fall, filled with pumpkin puree, cinnamon, and nutmeg. They’re an ideal dessert for Halloween, Thanksgiving, or any fall gathering.

  • Frosting Options: If you’re not a fan of cream cheese frosting, you can opt for a simple glaze or whipped cream for a lighter topping on your pumpkin bars.

  • Storage: Leftover pumpkin bars can be stored in an airtight container in the fridge for up to 4 days. The flavors get better after a day or two!

  • Make Ahead: These pumpkin bars can easily be made ahead of time, making them perfect for busy holiday prep.

Pumpkin Bars with Cream Cheese Frosting
IngredientsDirections

Betsy Whitten, Potluck Eats

Recipe developed and tested by Betsy Whitten.
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I’m Betsy, the cook behind Potluck Eats. Here you’ll find reliable, easy-to-follow recipes made with everyday ingredients, designed to help busy families enjoy flavorful meals together.

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