You know those recipes that vanish the second you set them down at a party? These pumpkin bars are one of them. They're soft, moist, perfectly spiced, and topped with the creamiest cream cheese frosting. Basically, they're everything you love about pumpkin cake, but easier to slice and share.
You're not fussing with layers or piping bags here - just mix, bake, frost, cut, and done. Your friends and family will think you worked way harder than you did.
Why Pumpkin Bars Work So Well
- Moist & tender - thanks to the pumpkin puree
- Just the right spice - warm cinnamon with room to add more if you like
- Bakery-style frosting - creamy, tangy, and sweet
- Crowd-friendly - slice into neat squares, perfect for potlucks or bake sales
Ingredients You'll Need
For the Bars
- Pumpkin puree (not pumpkin pie filling)
- White sugar
- Vegetable oil
- Eggs
- All-purpose flour
- Cinnamon
- Baking powder
- Baking soda
- Salt
For the Frosting
- Butter, softened
- Cream cheese, softened
- Vanilla extract
- Confectioners' sugar, sifted
How to Make Pumpkin Bars (Step by Step)
1. Mix the Wet Ingredients
In a large bowl, beat together pumpkin, sugar, oil, and eggs until smooth.

2. Add the Dry Ingredients
In a second bowl, whisk flour, cinnamon, baking powder, baking soda, and salt. Stir this into the pumpkin mixture until just combined.

3. Bake the Bars
Spread batter in a 10x15-inch jelly roll pan. Bake at 350°F for 25-30 minutes, until the cake bounces back when pressed. Let cool completely.

4. Make the Frosting
Beat butter and cream cheese until creamy. Mix in vanilla, then gradually beat in confectioners' sugar until fluffy.

5. Frost and Slice
Spread frosting evenly over cooled bars. Slice into squares and enjoy.

Tips for the Best Bars
- Cool the cake before frosting so it doesn't melt.
- Use room temp butter and cream cheese for a lump-free frosting.
- Line your pan with parchment for easier slicing and cleanup.
- Add extra spice (nutmeg, ginger, or cloves) if you like a stronger fall flavor.

How to Store
- Room temp: 1-2 days if it's cool inside
- Fridge: Up to 5 days in an airtight container
- Freezer: Freeze unfrosted bars for up to 2 months, then frost after thawing
When to Serve Pumpkin Bars
- Thanksgiving dessert spread
- Halloween parties
- Bake sales
- Family dinners
- Afternoon coffee or tea
Quick Recap
Pumpkin bars with cream cheese frosting are soft, moist, and easy to make. They bring all the cozy fall flavors you love, without the hassle of a fancy cake. One bowl, one pan, and a little frosting magic - that's all it takes.
📌 Save this recipe to Pinterest so you'll have it ready every fall!

FAQ
Can I use pumpkin pie filling instead of puree?
No - pie filling has sugar and spices added. Stick with plain pumpkin puree.
Can I double the recipe?
Yes, use two pans or a larger sheet pan. Adjust the baking time slightly.
Can I make these ahead?
Definitely. Bake and frost the day before, then keep chilled until serving.
What toppings go well on pumpkin bars?
Chopped pecans, walnuts, or even a sprinkle of cinnamon sugar.
Pumpkin Bars with Cream Cheese Frosting
- Total Time: 45 minutes
- Yield: 24 bars 1x
- Diet: Vegetarian
Description
Soft, moist pumpkin bars topped with a creamy, tangy cream cheese frosting. An easy fall dessert perfect for parties, holidays, or family gatherings.
Ingredients
- 1 (15 oz) can pumpkin puree
- 1 ⅔ cups white sugar
- 1 cup vegetable oil
- 4 large eggs
- 2 cups all-purpose flour
- 2 tsp cinnamon
- 2 tsp baking powder
- 1 tsp baking soda
- 1 tsp salt
- ½ cup butter, softened
- 1 (3 oz) package cream cheese, softened
- 1 tsp vanilla extract
- 2 cups confectioners' sugar, sifted
Instructions
- Preheat oven to 350°F (175°C).
- Beat pumpkin, sugar, oil, and eggs until smooth.
- In another bowl, whisk flour, cinnamon, baking powder, baking soda, and salt. Stir into pumpkin mixture until just combined.
- Spread batter into a 10x15-inch jelly roll pan. Bake 25-30 minutes, until set. Cool completely.
- Beat butter and cream cheese until smooth. Mix in vanilla. Gradually beat in sugar until fluffy.
- Spread frosting over cooled bars. Slice into 24 squares.
Notes
Cool completely before frosting to prevent melting. Store in the fridge up to 5 days or freeze unfrosted bars for up to 2 months.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 220
- Sugar: 20g
- Sodium: 170mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 25mg














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